Get AMAZING Arms For Summer Days On The Beach

Summer is hear, and it is time to jump into that bathing suit, pack up a healthy snack, call some friends, and take a ride out to that beautiful ocean that we look forward to all winter.  To help us ALL get back into the swimsuit figure, Karena with has put together a great workout routine that is easy to follow and inspirational (helps that it is filmed at the beach).

To help you get the energy to start this routine and recover later, make sure to check out some healthy recipes to make all this work count.

Click here to get printable details of this workout


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